Free Discussion Series Supports Birth, Babywearing and Postpartum

Our Blooma Nashville Parent Education Night program provides free expert information on birth and early parenting experiences. These FREE events for parents-to-be and new parents take place on Mondays throughout the month: 1st MONDAYS :: Meet the Doulas Learn what a...

BYOBaby Mama-Baby Yoga Teacher Training in Nashville

By Betsy Elworthy Sundell, BYOBaby Yoga Teacher Trainer At 22, I was introduced to the practice of yoga at the Piedmont Yoga studio in Oakland, California. Since then, yoga has been a constant. When I step onto my mat, it is a feeling of coming home. Yoga has kept me...

Meditation Makes Life Sweeter in Just a Few Minutes

Got a self-care wishlist that includes less stress, more happiness, greater acceptance, looking younger, feeling better, clearing your brain fog and staying healthy? Then you’re gonna want to sit down for this. Specifically, you’re gonna want to sit down for...

How a Blooma Mama does Crossfit

What happens when a Crossfit-lovin mama gives birth? If you’re Brittany Anderson, you bring Birthfit to Blooma Nashville! Brittany is a women’s health nurse practitioner, doula, prenatal yoga teacher, a Level 1 Crossfit coach, and a BirthFit regional director. One of...

Nutrition Therapy taps into Intuitive Eating

Core belief at Blooma Nashville? Self care is essential, and “body positive” is so much more than a trend. So we are over-the-moon happy to announce that Ander Wilson, Registered Dietitian Nutritionist (RDN) and Nutrition Therapist, is now part of the Blooma family!...