Pelvic Floor Function & Core Strength

Pee Problem? Achy Hips? You can fix that! We can help! You can’t just sweat your way to solving problems like hip pain, backache, peeing yourself, or healing that weak, pooching belly experienced during pregnancy and postpartum. Restorative Exercise isn’t...
12 Days of Blooma: Giveaways & Specials

12 Days of Blooma: Giveaways & Specials

Happy 12 Days of Blooma Nashville **2018 Edition** December 1-15, we’re spreading holiday cheer!! We’re bringing you a dozen great deals over on Instagram to celebrate the season & help you give (or receive!) the gift of BLOOMA NASHVILLE! Sign up here to get a...

What We Love About Bellyrama

We are just a day away from our 3rd Annual Bellyrama! Our teachers made a list of what makes our event so special. Read it below and join us for Bellyrama, October 14th, 2017, at 10am at Centennial Park / Musician’s Corner! I’m excited about new Blooma shirts,...

Science Says: Play!

“Little ones from babies to preschoolers learn about the world around them through play. The National Association for the Education of Young Children (NAEYC) says guided play at young ages boosts language development and spatial skills,” reports Nashville...

3 KIDS CLASSES FOR JUST $33!!!

Mix up your summertime routine with Kids Yoga! Your little yogi can stretch like a dog, breathe like a lion, and shake their sillies out. Stop the summertime screen-time. Get your little yogi moving and grooving with our Kids 3 for $33! Try something new without a big...