Blooma Nashville’s New-Mama Group is the perfect space to connect, ask questions, laugh, cry, and talk about life with a new baby. Help ease the transition into motherhood in a supportive, open environment. The group is just $5, no fancy rules or restrictions. It is a perfect way to get out of the house for the first few times with a new baby.
Come as you are! Seriously.
Drop-ins are welcome, and you are never late at Blooma! Show up late, leave early, feed baby, change diapers, come un-showered … we welcome you + love you just the way you are!
Mondays, Wednesdays, Fridays 12:30pm-1:30pm
Our mama circles begin with introductions and then the conversation follows the lead of the women who’ve gathered for the afternoon. We trust that just the right group shows up, and we hold space for you to hear what you need to hear, share what your heart wants to share, and leave the rest. No judgments, no expectations, no advice — just the space we all need to be seen, heard, loved and appreciated.
On Mondays, we begin with questions about feeding baby (lactation, breastfeeding, bottle-feeding, pumping and more!), and then let the conversation unfold from there.
On Wednesdays, there’s a bit of focus on self-care, and then mamas lead the conversation where they most need support.
Fridays, new moms can ask questions about postpartum nutrition. As always, if there’s another question on your mind, there’s plenty of time in circle to talk about the issues, mishaps, highs, and funnies of life with baby.
The group is ideal for first-time moms and new-again moms. Bring your baby. Bring a lunch or snack if you like. This group is perfect for baby’s first year!
Meet our instructors
We are so excited to have Jamina, Leslie and Ander leading our new mama groups!
As a Certified Postpartum Doula, Jamina Jackson offers herself as a multitasker / list maker, trouble shooter, personal chef, photographer, educator, and simply being a grounding anchor providing non-judgmental love and support.
Leslie Severns is a labor and postpartum doula who has supported hundreds of families in Middle Tennessee through birth and postpartum. Leslie is also a prenatal yoga teacher at Blooma, and a certified lactation counselor.
Ander Wilson is a Registered Dietitian Nutritionist (RDN) and Nutrition Therapist. She works with clients to create healthy, meaningful lives, without chasing diets and weight loss. Ander has a special interest in helping women navigate pregnancy and postpartum nutrition, disordered eating, and disease management.
Want to talk to someone and get signed up for New Mama Group? Give us a call and we will get you started! Call us at 615.797.8064 OR you can reserve your spot in New Mama Group HERE, and see Blooma Nashville’s full schedule HERE.