Blooma Nashville Yoga offers prenatal yoga, postnatal yoga, babywearing-friendly barre, vinyasa classes with childcare, childbirth education, massage, and a community of support for moms-to-be, mamas, and their families.
- Do you feel nervous, anxious or afraid at times of being a new mama?
- Any chance you might be setting unreasonable expectations for yourself?
- Are you unsure what’s “normal” and what is something worth asking a doctor or healthcare provider
- Is new motherhood just not what you thought it would be?
Mindful, Postpartum Connection
After introductions and sharing, there will be time for Q+A with facilitator Emily Pardy, founder of Ready Nest Counseling. Info about additional postpartum resources will be shared, too. The circle is a sacred space for confidential, mutual sharing. It is not a therapy circle, although being part of the circle may feel cathartic.
The circle will be offered monthly, and your investment is $25 per circle. Reservations required. Space is limited to keep the group connection meaningful. Save your seat here. Scheduled 2017 dates include: Jan. 22, Feb. 19, March 26, April 23, May 21 and June 25. Click here to see all circle dates with Emily Pardy at Blooma Nashville.
Our location – 4107 Charlotte Ave Nashville 37209
Blooma Nashville Yoga