Hey, mama! We’re excited to announce a series of Postpartum Mama Circles at Blooma Nashville! Making sense of postpartum moods, feelings, emotions, and body changes can feel impossible. The range of “normal” is vast, and even more confusing: What’s normal doesn’t necessarily feel great!
  • Do you feel nervous, anxious or afraid at times of being a new mama?
  • Any chance you might be setting unreasonable expectations for yourself?
  • Are you unsure what’s “normal” and what is something worth asking a doctor or healthcare provider
  • Is new motherhood just not what you thought it would be?
Come treat yourself to 90 minutes of open, honest, no-judgments conversation with other mamas on a similar journey. Often, just talking about the changes and worries are enough to help you feel more hopeful.

Mindful, Postpartum Connection

This postpartum circle offers a warm welcome, confidentiality, a simple grounding mindfulness practice, and time to share what’s on your mind. Expect a lot of compassion and empathy — and not a whole lot of advice. (We know there’s more than enough of that out there already!)
After introductions and sharing, there will be time for Q+A with facilitator Emily Pardy, founder of Ready Nest Counseling. Info about additional postpartum resources will be shared, too. The circle is a sacred space for confidential, mutual sharing. It is not a therapy circle, although being part of the circle may feel cathartic.

The circle will be offered monthly, and your investment is $25 per circle. Reservations required. Space is limited to keep the group connection meaningful. Save your seat here. Scheduled 2017 dates include: Jan. 22, Feb. 19, March 26, April 23, May 21 and June 25. Click here to see all circle dates with Emily Pardy at Blooma Nashville.