Blooma Nashville Yoga offers prenatal yoga, postnatal yoga, babywearing-friendly barre, vinyasa classes with childcare, childbirth education, massage, and a community of support for moms-to-be, mamas, and their families.
Free Discussion Series Supports Birth, Babywearing and Postpartum
Our Blooma Nashville Parent Education Night program provides free expert information on birth and early parenting experiences. These FREE events for parents-to-be and new parents take place on Mondays throughout the month:
1st MONDAYS :: Meet the Doulas
Learn what a doula does, ask questions about pregnancy & birth, meet potential doulas you might choose to interview/hire for your birth.
2nd MONDAYS :: Babywearing MeetUp
Learn about safe babywearing, try on various carriers, get guidance on how to wear your baby from the expert volunteers of Babywearing International of Middle Tennessee. https://www.facebook.com/NashvilleBabywearers
3rd MONDAYS :: ICAN meeting
The International Cesarean Awareness Network volunteers share information on preparing for vaginal birth, avoiding surgical birth, preparing for Vaginal Birth After Cesarean (VBAC), comfort measures for birth, healthy pregnancy, and continuing self-care for parents. https://www.facebook.com/ICANofNashville
4th MONDAYS :: Postpartum Support
We offer free support for your postpartum mental health and well-being the last Monday of each month. At least 1 in 7 new moms suffers from postpartum mood disorders (depression, anxiety). New dads can experience postpartum disorders, as well. You are not alone. Join us to be heard and to connect with additional resources in our community.
Starting Monday, June 26, 2017, we welcome Amy Green, Blooma prenatal yoga and restorative yoga teacher, as she leads conversations about the emotional changes that women experience during pregnancy and postpartum. She’s the regional leader for Postpartum Support International and a counselor at Ready Nest Counseling. She focuses on providing extra support during the important postpartum months after your baby arrives.
No need to RSVP, but we’d love to know if you’re coming. Sign up here!
Yoga + More for Families
Our highly trained, deeply compassionate circle of teachers, staff, and wellness practitioners support women and their families through pregnancy, birth, early parenting, and the lifelong practice of holistic self-care. Join us at Nashville's premier prenatal / postnatal studio for yoga, barre, fitness, education, wellness, workshops and professional trainings. Our location – 4107 Charlotte Ave Nashville 37209
Blooma Nashville Yoga
(615) 797-8064